Dinner

There are so many different ways to lose weight. How do you choose between low calorie, Keto, no carbs, lots of exercise? Which is right for you if you don't like any of those?

I love to cook when I have the time. That is usually my plans on the weekend. Cook food to eat the next week.

Today is National Stress Awareness Day. I am pretty sure that we are quite aware how much stress there really is in our lives. I don't need to point that out.

Only 51% of Americans are planning to celebrate Valentine's day, and that's down from an all-time high 2007, according to a new survey. Are we less in love or are people sitting out a made-up holiday?

Spend too little, and you're cheap. Spend too much, and you're reckless. Proceed with caution or find yourself single on February 15th.

You are feeling the urge to snack. You are trying to eat healthy. So you know the chips are out. Oh and those cookies in the break-room too.

You decide to go out to eat. You don't want to cook. You want a night out. Now you have to pick something to actually eat.

So apparently it is not cool anymore to eat three meals a day. Nope not anymore.

Our lives are simply busy. Between work, kids, and all of our responsibilities there is just not enough time in the day. This may be true but make time to eat with your family.

It's nice to have friends you can go to the movies with or to go grab dinner and drinks. Did you know that having friends is good for your health?

The Amarillo Salvation Army's annual Thanksgiving Dinner is right around the corner and they are in need of your baking skills.

I have lived here for almost 3 years. I am a big fan of sushi. Every once in awhile I will treat myself to some sushi for lunch or dinner. I have tried a few places in Amarillo. There are still a few I have to get to. There is one place I come back to again and again.