We all want to live a long and happy life? Right? Or at least a happy life for the days we have left.

When researcher asked people what you needed to have a long and happy life what kind of things do you think made the list? How many of the things on this list do you think you would need as well?

Would you want quality time with your kids and grand kids? Yes, many have said that. Do you think work would make that list? It did. It is important that you have a job you love. Well if that is not possible maybe just a job you didn't hate most of the time. Yeah, nothing is more important than dreading to walk into a place of employment each and every day.

You will have a much happier life if you have enough money to do what you want. The fact that you don't have to stress about day to day expenses. That sure could help you live your best life.

Having a pet really helps. The thought of having that unconditional love to come home to each and every day.

Would you just feel you have the best life ever if you got eight hours of sleep per day? I mean what sounds better than that? Maybe not having to set an alarm and getting that much sleep. How heavenly does all this sound?

They always say laughter is the best medicine and in this case it really is. Other things that have made the list include getting out in nature. Smelling the roses as one would say. Feeling that bright sunshine on your face.

You also need to consider including regular exercise, staying close with your family and being with someone who loves you.

Do you agree with all of these tips to live that long and happy life? Is there something you think that was missed? Comment below.


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