health

We have been told for weeks and weeks the importance of washing your hands. It's a great idea to wash them when you get home from the store. It's a great idea to wash your hands a lot more than you have in the past.

Can we admit that as we have more and more time at home the whole snacking thing has become an issue? Is it because our kitchen is so close? Maybe? Or is there something more to it?

A lot of things that we have done in the past is not in our normal day in and day out these days. We can't go out and eat AT a restaurant. We have to bring it home. It's just how it is right now.

Sleeping is literally my favorite thing to do. It also seems to be one of the things I have the toughest times actually getting to do.How are you at bed time?

You get up, you go to work, you come home just to repeat all of this the next day. Do you find time to workout? Even if you are working from home these days it still really is the same process.

Another week is just starting and I already feel that I am ready to go to bed. It's early in the week and we need to make it through. How do you find the energy you need?

Shaking hands have become such a natural part of how we have done business. For years and years that was how we have greeted people. The past few weeks have told us that needs to stop.

A lot of people have trouble sleeping just because they can't sleep. You may be able to fall asleep easily but maybe you can't stay asleep. Or maybe you can stay asleep once you finally dose off but what happens when you get in a relationship?

Along with the many doors closing recently during this time of the Coronavirus it was only a matter of time before the gyms started closing too.

It is so silly to me that this is the only time we are concerned so much about washing our hands. We have a cold and flu season every year. So it just makes sense that we should ALWAYS be concerned with washing up.

In an average work week how tired are you? Work seems to be what drains us the most. We have eight or more hours of hitting the grind and getting work done.

With all of this talk of Coronavirus we know the best way to avoid it is by washing our hands. We have to be more diligent in doing just that. Just think of all the stuff we touch throughout the day.