health

806 Health Tip: Ways You Can Get Healthier
This has been quite the year. We started 2020 with so much hope. This was going to be our year. We were going to do things this year. We were going to try new things. Oh and we were going to reach those weight loss goals.
806 Health Tip: The Power Of Your Phone
Have you ever had that moment? You know the one I am talking about. You are on your way to work and you can't find your phone. It's not in your purse. It's not in your car seat. Where exactly is it?
How You Can Help Family Support Services At Bubba's 33
So every July we head to Downtown Amarillo. Our goal is to win a new Harley and party the night away. The Harley Party for the Downtown Women's Center is a thing. I have been there a few years. Heck, supporting Family Support Services after the year they have had. We are all in.
806 Health Tip: Ways To Make Your Dining Out Safer
It was a crazy couple of months for anyone who worked in the restaurant business. It still hasn't kicked back up full force. We still can only dine at fifty percent. That makes going out to eat sometimes tougher than we would like.
806 Health Tip: You Can Help Prevent A Heart Attack
If I were to ask you about having a heart attack you would pass on that idea, right? I mean I am sure there are a lot more enjoyable things you would rather sign up to do. Well we can find a way to help us avoid it. We just have to do the work that is needed.
806 Health Tip: Flossing Does Your Memory Good
You go in to the dentist and they ask you how often you floss. You may admit how you don't floss as much as you know you should. Does this seem familiar to you? I know I get asked that every time. I have gotten better at it. I at least try to remember a few times a week. That, I feel, is making…
806 Health Tip: You Can Make Your House Healthier
If this year has taught us anything it is that we can finally be cleaner. We have been sanitizing things. We have been washing our sheets more. We are keeping those masks clean. Overall we want everything cleaner. We are doing a good job.
806 Health Tip: Screen Time For Kids Is Not All Bad
Things have changed a lot from the days when I was a kiddo. I remember how much I loved playing Pac Man at the arcade. Oh and I was getting pretty good at it. I never had Atari at my house. I would have to go to my best friends house if I wanted to play Pitfall, centipede or Pac Man.
806 Health Tip: Finally A Hangover Cure May Exist
It happens. You make plans to go grab a few drinks with your girlfriends after work. You meet up at Bubba's 33 and think about the last time you girls all got together. This was a good time because it's one of your friends birthday's. So a little celebrating on the Thursday night.

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