hot-summer

I have been a proud owner of a Fitbit watch for years. More recently I had the Versa.I have always loved the watches but they seem to break after a year. My latest never got text messages from my phone like it was supposed to. But it was great with tracking my steps and monitoring my sleep.

Let's face it we can all use a little more time to smile. A smile can lift your spirit and make it hard to be stressing about anything. There are so many small pleasures in life and we would definitely benefit in looking for those.

Growing up all I ever wanted was a playhouse. I would be able to head out to the backyard and get away to play. A kids dream, right? There is a way that you can help out right now and make a dream come true for your kiddos.

Summer is here! Yay! It has to be my favorite time of the year. Even though it has been over 100 degrees for many days, I still love it. The sun, the pools, the vacations. I mean what is not to love? We feel we are due our fair share of getting out more this summer after the spring we had.

If we looked back to about a year ago we were excited that we were able to head to Hodgetown for the return of baseball in Amarillo We spent many nights out there rooting on the Sod Poodles. Fast forward to today and yes, we can still go to the ballpark but so much has changed.

This summer has been pretty warm. These past few days have been downright hot. We have been hitting 100. It is not going to break anytime soon. So we need to find a way to break this heat.

We all know that some activities that we could be doing right now cause us a bigger risk of spreading the virus. That is why a lot of things have been cancelled or closed. Of course any social gathering of a lot of people increases your risk of spreading and catching the virus yourself.

I'll drink to that. Oh wait. Drinking can actually be good for you. Who would have thought? I mean you can't take it all crazy, party central every night. That would never be recommended. Every thing in moderation you know.

Here we are after a crazy spring we have made it to summer. With summer comes the thoughts of summer vacations. After the interesting time we had this spring there is no doubt we need to get away. We need a vacation from 2020.

Staying hydrated is extremely important for your overall health. As long as you’re eating plenty of water-rich foods and drinking water when you feel thirsty, you won’t have a problem staying hydrated.

Does that seem like your life? It is mosquito season and you already know that you are going to be a hot mess of bites and bumps. You wear mosquito spray instead of perfume on a daily basis. You know that is just the way your life is going to go.