pandemic

806 Health: Our Pets Have Been Saving Us During Pandemic
The fact that 2020 has been such a challenging year is nothing new. As we are getting closer to wrap it up we still have to remember we have things to be thankful for as well. Even though we have had a lot of ups and downs this year. We have had loved ones die, we have had people get sick, we have h…
806 Health Tip: Pandemic May Have Been Harder On Introverts
I don't think there was a person here in the Texas Panhandle that was not some how affected by the recent pandemic. Maybe you lost your job and struggled with finances. You or a family member may have had to miss out on a big event, like graduation, prom, a birthday celebration or wedding.
806 Health Tip: Sleeping Through This Pandemic
Have you had a little harder time sleeping through the pandemic? If you have well just know that you are not alone. We have been finding ourselves worrying a lot more. Less sleep, though, really does us no good. In fact it makes it easier for us to get sick. Our immune system starts to get compromis…

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