We have all been there. We have had a job we didn't particularly like. In fact, we dreaded having to go there every day.

You have bills to pay. So you know you have to go. You are actively looking for a better place to work. Until you do here are some ways that your bad job is wreaking havoc on your health.

Having a job you don't like can cause headaches. Actual headaches. The extra stress can make the muscles in your head, neck, and shoulders tighten up. It can cause migraines and tension headaches.

Not enjoying your job can mess with your mental health. This is true especially if you feel like you are not being treated fairly. You may not even feel appreciated. That causes more issues. If you end up feeling anxious all the time or even prone to depressions then showing up to a job you hate just makes it worse.

Have you found that your appetite has changed? That is another way that a bad job messes with you. When you're stressed out about something, like work, for long periods of time, your adrenal glands start releasing more of the hormone cortisol. That causes you to feel hungrier more often. When that happens you end up eating more. You also can start craving sugar which in turn, makes you eat more sweets.

So you need to get to a place you like. You need to be get to a place that they appreciate you. Life is too short to be miserable at a job you hate. Your life could be shorter if you stay. So get to looking and make that change for your health.



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