Prep For Traffic Headaches In Two Spots For Amarillo This Week
Be on lookout for work being done on Western and on Hagy.
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Best Places to Nap in an Amarillo Radio Station for Workplace Napping Day
Happy National Workplace Napping Day. Sneak a nap in. We won't tell your boss.
Lunch While Working Can Be Easy In Amarillo
I'm looking to eat healthier and lose a few pounds here in 2021. Nothing crazy. It seems like a never ending battle to find meals. The part that is the toughest for me is lunchtime. I don't have a lot of time. I don't want to spend a lot of money. I want a good meal though. I want something filling too.
Make These Fun Plans For Your Kiddos This Spring Break
I miss those days of having a week off for spring break. Don't you? Once you start working that can sometimes be the source of stress for what you are doing with your kiddos for that week.
806 Health: Sitting Could Be The Death Of Us
Do you find yourself sitting a lot throughout the day? I mean you may sit close to 8 hours a day at work. Sometimes it may even be more time than that. This can’t be good for anyone.
806 Health Tip: Daydreaming At Work Can Be Good
Have you ever found yourself drifting away? I mean you are sitting at work and your mind starts to wonder. You find yourself daydreaming. Now the boss notices too. So that can be bad for you.
806 Health Tip: Our Phones And Our Mood
Our phones are lifesavers. They really are. I don't know how many times I have to pick mine up just to help me through something. I mean if I can't find a certain location. There is our GPS to help us out.
806 Health Tip: Some Ways That We Can Deal With Stress
So some weeks are just worse than others. Some days we can deal with the stress and sometimes we just need to walk away a bit and recharge. It is always good to deal with stress head on. I mean you don't want to bottle it up because at some point you will just explode. Nobody needs that.
806 Health Tip: Why You Should Listen To Music At Work
It is not uncommon to go into a place of business and see someone with headphones in their ears. Especially if they work in an office environment. If not headphones at work...maybe they have a radio on or it is playing through their computer.
806 Health Tip: That Exercise Ball You Sit On May Not Be The Best
Sometimes these stories come out at the weirdest times. I mean it's all about the timing. We are doing remodeling here at the station and their are some stuff we are getting rid of that won't be with our new look.
Texas Ranks In Top 5 For Working Hard For A Dollar In The U.S.
According to their research, Texas comes in at number 4 in the nation when it comes to just how hard-working we are.
806 Health Tip: Working A Desk Job Helps Your Brain
You go to work every day. You sit at your desk. Now it doesn't matter where that desk is these days. You may still be working from home. You are thankful for your job you really are but sometimes you think how boring it can really actually be for you.