work

Is it just a given that we all seem to be losing sleep? As a whole I think I see most people posting about lack of sleep.

Smiling is an important thing to be able to do. I mean who doesn't want a smiling face greeting you. It doesn't matter if it is at work, school or wherever a smile is one of the most important things to put on in the morning.

We know we need food. Food is as important to your body as fuel is to a car. You need it to get up and go.

If you are like most people and sit at a desk when you are working there are some pitfalls to that.

Aren't naps just the greatest? Why did we fight them so much growing up? What I wouldn't give to go take one right now.

We have talked about how work burn out is a real deal. Doctor's are soon going to be able to diagnose such a thing.

Do you ever feel stressed at work? Who am I kidding. I guess is there anyone who doesn't feel stressed?

Are you able to get through a day of work without caffeine? Seriously, can you?

You need to relax a bit. What is the best way to accomplish that? Well you could go ahead and meditate. Will that relax you?

Workplace burn-out is not a new concept, it just isn't. It took until this year to recognized it in the medical field.

It's a new week and you are ready to face whatever is thrown at you. Does this feel accurate?

We all want to go to work and have friends. It sure makes the day go by faster if you have someone who is facing the same day you are everyday.