We all want an easy way to lose weight, am I right? I will try just about anything if only to lose a pound or two.

Here is a way you can do just that with very minimal effort. It's something we should have mastered at a young age. I'm talking about walking and chewing gum. Yes, it is that simple!

Research has shown that if you combined walking and chewing gum, your heart rate is higher, and you use more energy....which helps you lose more weight than if you just walked without gum.

I'm not sure if this will work. The reasoning seems like it makes sense. Any chance you can get your heart rate up is a chance to lose weight so I'm in to try it!!


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