bed

806 Health: Start Your Day Off In A Good Place
806 Health: Start Your Day Off In A Good Place
806 Health: Start Your Day Off In A Good Place
With the week we have had we need to at least wake up on the right side of the bed. Hopefully that one is warmer anyway. The brutal temperature that the Panhandle has seen sometimes makes it tough to be cheery.
806 Health: Start Your Day Off By Making Your Bed
806 Health: Start Your Day Off By Making Your Bed
806 Health: Start Your Day Off By Making Your Bed
What is the first thing you do when you wake up in the morning? Probably check your phone. A lot of us do. We want to see how our day is going to be. What should be the first thing you do when you wake up? Make your bed.
806 Health: It's Good For Your Dog To Sleep With You
806 Health: It's Good For Your Dog To Sleep With You
806 Health: It's Good For Your Dog To Sleep With You
It's time to get ready for bed. Get stuff picked up around the house. Say goodnight to the kiddos. You let your dog out one more time before you all go to sleep. The hope is that they can make it through the night without another trip outside. Fingers crossed.
806 Health Tip: Make Sure You Get Enough Sleep
806 Health Tip: Make Sure You Get Enough Sleep
806 Health Tip: Make Sure You Get Enough Sleep
We all hear how horrible the time change can be. Some people absolutely hate it. I am one of them that like both times we do. They both serve their purpose for me. In the spring when we spring forward yes we lose an hour. I get that. We also know that summer is just around the corner.
806 Health Tip: Waking Up Is Hard To Do In The Cold
806 Health Tip: Waking Up Is Hard To Do In The Cold
806 Health Tip: Waking Up Is Hard To Do In The Cold
Looking at the calendar and seeing we about halfway through October now we know winter is just around the corner. Is the thought of laying in bed all snug as a bug seem like a dream right now. Oh how good that feels.

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