happiness

806 Health Tip: We Could All Use A Hug
It's been a long time since we have been able to innocently run up to our best friends and give them a big hug. I know it is one of those things since the pandemic that we are not supposed to do. A lot of us love our hugs and we are not OK.
806 Health: Get Happy And Positive In 2021
The good news is that 2020 is finally behind us. That has made a lot of us happier. I know that doesn't magically make everything disappear. We still have hurdles ahead of us but I feel that things are going to get better.
806 Health Tip: Even With A Mask On That Smile Is Important
Smiling is an important thing to be able to do. I mean who doesn't want a smiling face greeting you. Even with a mask on people can still tell if you are smiling. It’s just another thing we had to learn in 2020. It doesn't matter if it is at work, school or wherever a smile is one o…
806 Health Tip: You Need Music For Happiness
Have you ever got in your car and turned on the radio and your favorite song came on? Right there at that moment you realized you were going to have a great day. I feel this weekend as we kick off your "Feel Good Eighties Weekend" you will experience many more of these moments.
806 Health Tip: Generosity Leads To A Longer Life
How generous are you? Do you find yourself being a very giving person? If so I have good news for you. Being generous could be the secret to a long and happy life. So if that is the route you are looking for you need to up your game.
806 Health Tip: Just Put On A Happy Face
I get it. There has not been a whole lot to be happy about in 2020. We just have to try. We need to get past all this and on to how things should be. The normal part of life again. Sometimes we just need to fake that smile until it's real.

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