happy

Can you actually wake up on the right side of the bed? Or the wrong? Is that even a thing.

When was the last time you headed home from work and you were a little stressed out? Was it yesterday? Last week?

It happens. We just feel sad. Maybe you had a recent break-up. Maybe there was a death of someone you love. Regardless we are just sad.

Everyone wants a long and happy life? Right? Well if you do here are some tips that will help you achieve that goal.

Every month I take a late afternoon off of work to go see my chiropractor and massage therapist. This is a must do for me!

You get up and make it to the gym....it's a grueling workout. Your body aches but your mind feels great! Why is that?

I try to look on the bright side....try to stay positive. Even with all this construction going around Amarillo...I try to grin and bear it.

The work day is over and you head home. You walk in the front door and there sits Fido or Garfield. They missed you...but do they make you happier?

There is not a happier time of the week for me than 5pm on Friday when I am heading to my car from work. I even declare it to my co-worker.

A lot people will tell you that college is the best time you'll ever have, but a new study suggests that the ages at which life is most enjoyable are actually 9 and 68. Researchers say that is likely because these ages represent a time when humans are more likely to make having f…

It's probably no secret that people are quite happy when they take a bit of "me time." But new research conducted at the University of Pennsylvania confirms that individuals are more content and their lives improve when they show a bit of selfishness.

If one of your New Year’s resolutions is “find a new job,” you may want to narrow your search to the companies a new survey says are the happiest to work for.