energy

Texas Panhandle coal plant will stop operations earlier that planned. What does this mean for the area?

It's not just a political thing...it's a people thing.

Yes, it may be an inconvenience, but you'll thank them later.

It seems like every day there is something new that is making us tired. For me I feel it is my trips down I-40. I mean this construction is exhausting. Wouldn't you agree? Ok maybe that is really not what I should be talking about.

You make it to the middle of the afternoon and you're just dragging. You usually reach for a candy bar to get you over that mid-afternoon drain. Is that a good idea? I mean we know you are not you when you are hungry or at this point hangry. Will that candy bar help or hurt you in the long run?

Jason Isaac and Chad Hasty discuss the cause of widespread power outages being experienced by Texans during the historic February 2021 winter storm.

I know we want to have a decent looking body. We want to be healthy. We want to be in shape. We want all of this. We want fat to be the part that we get rid of....that is not necessarily a good thing.

I know we think that it is only during the summer months that we need to stay hydrated. That sun can do a number on you. Oh, but so can the alcohol. Our alcohol intake seems to increase during the holiday season.

There are some nights that we just get that magical good night of sleep. Those seem to be few and far between. Those are the mornings that as our alarm goes off we can seem to jump out of bed and face the day.

You get up, you go to work, you come home just to repeat all of this the next day. Do you find time to workout? Even if you are working from home these days it still really is the same process.

Another week is just starting and I already feel that I am ready to go to bed. It's early in the week and we need to make it through. How do you find the energy you need?

In an average work week how tired are you? Work seems to be what drains us the most. We have eight or more hours of hitting the grind and getting work done.