It seems like every day there is something new that is making us tired. For me I feel it is my trips down I-40. I mean this construction is exhausting. Wouldn't you agree? Ok maybe that is really not what I should be talking about.
You make it to the middle of the afternoon and you're just dragging. You usually reach for a candy bar to get you over that mid-afternoon drain. Is that a good idea? I mean we know you are not you when you are hungry or at this point hangry. Will that candy bar help or hurt you in the long run?
I know we think that it is only during the summer months that we need to stay hydrated. That sun can do a number on you. Oh, but so can the alcohol. Our alcohol intake seems to increase during the holiday season.
There are some nights that we just get that magical good night of sleep. Those seem to be few and far between. Those are the mornings that as our alarm goes off we can seem to jump out of bed and face the day.