gym

We know that we need to work out especially if we want to lose weight. We want that summer body before we head to the pool this summer.

So you strive to be healthy. I mean you have a bad meal every once in a while. You do not let that break you. You know tomorrow is a new day!

You wake up and think today is a great day to head to the gym. You grab your gym bag and get ready. Get your best workout clothes and shoes.

You have had a long difficult day at work. You want to go to the gym. You really do. You are just too exhausted.

You are heading to the gym. You are doing great with your resolution to get fit. Making it to the gym is the first step.

It is time to go to the gym. You worked up the energy to head that way for a much needed workout.

We've all said "I need a hobby." Maybe we even tried one and then...stopped. A new survey says the average person sticks with a hobby for 16 months and stops. We also spend a lot of money on hobbies.

Your alarm is set to get up in a few minutes to head to Crunch Fitness, Gold's Gym or even Nick's Fight Club. You are going to do it this year!

It is the thought that counts.....right? It's that time of the year you have to think that. But what if that thought was you need to exercise?

You get up and make it to the gym....it's a grueling workout. Your body aches but your mind feels great! Why is that?

I know we are all busy....sometimes it seems sometimes that exercising is low on our list of things to get done! Don't let that happen! No way!

You had a grueling day at work. Exhausted doesn't even cover it! You want to get home and crawl into bed. Don't!