Have you ever wondered why you....or maybe your kids don't like vegetables. I mean they are good for you. All the great vitamins. So what is the scoop?
There are so many different ways to lose weight. How do you choose between low calorie, Keto, no carbs, lots of exercise? Which is right for you if you don't like any of those?
We spend anywhere between six and up to ten hours at work sometimes even more. When we spend so much time at one place we need to know how to stay healthy.
It's true! Not many of us really like to do chores. I mean it's a chore! It's in the name! It's not necessarily fun and can take a huge chunk out of your day.
You have tried all their lives to get them to eat healthy. You really have. Those teenagers that you taught to be independent now are revolting against you.